Weigh In record (no journal entry) for 22 November 2021
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71 kg
Lost so far: 15.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1158 kcal
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Fat: 42.65g | Prot: 49.15g | Carbs: 142.09g.
Lunch: K-Classic Harzer Käse. Dinner: Mövenpick Feinjoghurt Erdbeere, Lünebest Mousse Au Chocolat, Käsesoße, Dorfmühle Dinkelnudeln Gekocht. Snacks/Other: Body & Fit Kruidnoten, Butterplätzchen. more...
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Gaining 0.6 kg a Week
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Anandi72's Weight History
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