Weigh In record (no journal entry) for 22 November 2021
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73.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1452 kcal
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Fat: 51.34g | Prot: 64.14g | Carbs: 183.39g.
Breakfast: Lidl Lait Écrémé, Lucien Georgelin Confiture Figue Rouge, Jacquet Pain de Mie Complet. Lunch: Strudel aux Pommes, Lidl Tajine. Dinner: Jacquet Pain de Mie Complet, Lidl Saumon Fumé, Soupe de Légumes. Snacks/Other: Strudel aux Pommes. more...
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Losing 1.4 kg a Week
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candyneige1103's Weight History
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