Weigh In record (no journal entry) for 22 November 2021
|
51.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
676 kcal
|
Fat: 42.34g | Prot: 33.18g | Carbs: 44.67g.
Breakfast: Чай Несладкий, Омлет с Овощами, Экомилк Масло Сливочное 82,5%, Wasa Delicate Crisp Sesame & Sea Salt. Lunch: Магнит Хурма. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lexyaleks's Weight History
|