Weigh In record (no journal entry) for 22 November 2021
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61.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1909 kcal
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Fat: 66.11g | Prot: 95.70g | Carbs: 222.90g.
Breakfast: Carrefour Pain Nordique, St Môret St Môret, Zespri Kiwi Gold. Lunch: Banane, Nos Régions Ont du Talent Cancoillotte Nature, Panzani Torti, Notre Jardin Légumes Grillés, Herta Le Bon Paris -25% de Sel, Auchan Emmental Râpé. Dinner: Picard Pizza Bœuf Épicé Chorizo. more...
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Losing 0.2 kg a Week
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Doudoumag's Weight History
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