Weigh In record (no journal entry) for 22 November 2021
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76.1 kg
Lost so far: 4.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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131 kcal
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Fat: 1.20g | Prot: 15.92g | Carbs: 14.09g.
Breakfast: Jordans Crunchy Naturel, Boni Griekse Yoghurt 0%, Thee. more...
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steady weight
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dorine1968's Weight History
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