Weigh In record (no journal entry) for 22 November 2021
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98 kg
Lost so far: 29 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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418 kcal
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Fat: 13.82g | Prot: 25.94g | Carbs: 48.90g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Гречка Отварная. more...
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Gaining 1.6 kg a Week
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s.anastasiya7's Weight History
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