Poeme2's Journal, 26 Apr 14

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Weigh In record (no journal entry) for 26 April 2014

59.1 kg Lost so far: 2.3 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2014:

1292 kcal

Fat: 50.88g | Prot: 43.81g | Carbs: 168.21g. Breakfast: Красный Октябрь Красная Шапочка, Сливочное Масло, Увелка Каша Пшенная. Lunch: Белый Хлеб, Греческий Салат. Dinner: Каждый День Ветчина из Курицы, Красный Октябрь Красная Шапочка. Snacks/Other: Красный Октябрь Красная Шапочка, Банан, Совел Трейд Соломка Сладкая. more...

1812 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Poeme2's Journal, 26 Apr 14

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Poeme2's Weight History