Weigh In record (no journal entry) for 22 November 2021
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91.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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571 kcal
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Fat: 25.86g | Prot: 34.82g | Carbs: 48.76g.
Breakfast: Метро Сыр Гойя, Даниловский Хлеб Зерновой на Закваске . more...
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Losing 0.2 kg a Week
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olga.klagish's Weight History
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