BÁRBARA MAGRINHA's Journal, 26 Apr 14

Weigh In record (no journal entry) for 26 April 2014
111.2 kg Lost so far: 0.8 kg.    Still to go: 45.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2014:
1974 kcal Fat: 96.10g | Prot: 98.69g | Carbs: 48.22g.   Breakfast: Ovo, Queijo Parmesão (Ralado), Godam Queijo Minas Frescal Light, Café, Manteiga (com Sal). Lunch: Fugini Ketchup Zero, Manteiga (com Sal), Azeitonas Verdes Recheadas, Hellmann's Maionese, Ovo, Queijo Parmesão (Ralado), Godam Queijo Minas Frescal Light. Dinner: Hellmann's Maionese, Catchup, Azeitonas Verdes, Palmito, Vinho Merlot. Snacks/Other: Queijo Parmesão (Ralado), Azeitonas Verdes Recheadas, Fugini Ketchup Zero, Hellmann's Maionese, Godam Queijo Minas Frescal Light, Itambé Iogurte Natural Integral. more...
3439 kcal Exercise: Hiking - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week



     
 

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BÁRBARA MAGRINHA's Weight History


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