Weigh In record (no journal entry) for 22 November 2021
|
83.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
1602 kcal
|
Fat: 47.91g | Prot: 105.84g | Carbs: 180.75g.
Breakfast: Tropicana Ananas Citron Vert, Café, Wyke Cheddar Mature, Fleury Michon Le Jambon de Paris -25% de Sel, Marie Blachère Pain Complet. Lunch: Clémentines, Grand Frais Yaourt Grec 0%, Carrefour Rôti de Porc Cuit, Carrefour Petits Pois Extra-Fins à l'étuvée. Dinner: Baguette, Danone Danette Chocolat Noir, Uncle Ben's Riz Long Grain Tradition, Picard Coquilles aux Noix de St Jacques. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Virg77124's Weight History
|