Weigh In record (no journal entry) for 22 November 2021
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64.7 kg
Lost so far: 17.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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628 kcal
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Fat: 19.79g | Prot: 18.21g | Carbs: 95.41g.
Breakfast: Царка Йогурт Персик-Маракуйя. Lunch: Добрый Пекарь Лаваш Сырный , Майонез, Пекинская Капуста, Огурец (с Кожурой), Помидоры. more...
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Losing 1.1 kg a Week
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mari.mafka1996's Weight History
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