Weigh In record (no journal entry) for 22 November 2021
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74.1 kg
Lost so far: 6.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1760 kcal
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Fat: 84.43g | Prot: 41.48g | Carbs: 210.42g.
Breakfast: Jus d'Orange (Réfrigéré, Comprend à partir de Concentré), Café, Marque Repère Briochette, Pure Via Stevia. Lunch: Amora Mayonnaise 5 Ingrédients, Lidl Pommes de Terre Rissolées , Charal Steak Haché l'extra Moelleux. Dinner: Knorr Soupe Légumes du Potager , Kaki, La Laitière Riz au Lait Rhum Raisins. Snacks/Other: Ferrero Ferrero Rocher. more...
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Gaining 0.2 kg a Week
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lilie1426's Weight History
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