Weigh In record (no journal entry) for 22 November 2021
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45.8 kg
Lost so far: 1.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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425 kcal
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Fat: 23.62g | Prot: 17.56g | Carbs: 36.12g.
Breakfast: Salmon Land Лосось Атлантический Филе-Кусок Слабосоленый, Авокадо Авокадо, Русский Хлеб Хлеб Suomi. more...
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Losing 1.8 kg a Week
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lgorshkova95's Weight History
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