Weigh In record (no journal entry) for 22 November 2021
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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825 kcal
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Fat: 41.37g | Prot: 38.67g | Carbs: 73.27g.
Breakfast: Батон с Маслом, Быстрая Овсянка (1 или 3 Минуты). Lunch: Вареное Яйцо, Сосиски, Макароны Отварные. Dinner: Село Зеленое Сардельки Телячьи, Жареное Яйцо. more...
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Losing 4.2 kg a Week
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Marinett3's Weight History
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