Weigh In record (no journal entry) for 22 November 2021
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88.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1763 kcal
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Fat: 90.53g | Prot: 60.64g | Carbs: 198.82g.
Breakfast: Белый Хлеб, Салат Оливье. Lunch: Бисквитный Двор Рогалик со Сгущенным Молоком, Кекс, Круассаны (с Сыром), BeFit Суп Грибной с Картофелем . more...
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Gaining 0.8 kg a Week
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Кристюха23's Weight History
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