Weigh In record (no journal entry) for 22 November 2021
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66.9 kg
Lost so far: 16.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1042 kcal
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Fat: 49.98g | Prot: 79.54g | Carbs: 68.11g.
Breakfast: Edeka Eiweiß Held, Gekochtes Ei, Philadelphia So Leicht, Tomaten, Gut & Günstig Hähnchenbrust Filetroulade. Lunch: Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Eismann Rote Linsen-Kokos-Suppe. Snacks/Other: Dr. Oetker High Protein Pudding Schoko, Kinder Schokolade. more...
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Gaining 3.5 kg a Week
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Henryetha's Weight History
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