Weigh In record (no journal entry) for 22 November 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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112 kcal
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Fat: 0.50g | Prot: 1.74g | Carbs: 25.79g.
Breakfast: Freshly Squeezed Orange Juice. more...
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Gaining 0.3 kg a Week
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rheakirana's Weight History
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