Weigh In record (no journal entry) for 22 November 2021
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67 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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585 kcal
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Fat: 3.67g | Prot: 3.03g | Carbs: 136.90g.
Breakfast: Kerupuk Putih, Tahu Goreng, Tomat Merah, Bango Kecap Manis, Sohun Kaca Sohun. more...
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Losing 0.8 kg a Week
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sasalisayuli's Weight History
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