Weigh In record (no journal entry) for 22 November 2021
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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953 kcal
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Fat: 49.86g | Prot: 32.93g | Carbs: 91.32g.
Breakfast: Оливковое Масло, Мидии (Вареные или на Пару), Хохланд Творожный Сыр, Harry's Хлеб Тостовый. Lunch: Babyfox Шоколад Молочный, Ярче Конфеты. more...
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Losing 0.9 kg a Week
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Angelika23_09's Weight History
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