Weigh In record (no journal entry) for 22 November 2021
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62.8 kg
Lost so far: 1.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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2121 kcal
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Fat: 77.82g | Prot: 115.75g | Carbs: 225.20g.
Breakfast: Lesieur Huile d'olive , Delacre Café Noir, Casino Bio Oeufs Frais de Poules, Kiwi Fruit, Auchan Amandes Décortiquées, Milical Porridge aux Flocons d'avoine, Bio Village Chocolat Noir, Bio Village Pomme sans Sucres Ajoutés . Lunch: Cucumber Maki, Dolce Gusto Latte Macchiato Vanilla, Beef, Rice and Vegetables (Mixture), Le Prix Gagnant Pates Carbonara, Picard Patates Douces en Morceaux . Dinner: Fried Chicken Breast No Coating (Skin Not Eaten), Fried Chicken Thigh No Coating (Skin Eaten), Sticky Rice. Snacks/Other: Lindt Chocolat Noir Extra Fondant. more...
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1669 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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bonjour_maarie's Weight History
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