Weigh In record (no journal entry) for 22 November 2021
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51 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1046 kcal
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Fat: 20.51g | Prot: 13.56g | Carbs: 208.57g.
Breakfast: Sponge Cake with Icing, Butter Cake, Pear, Apple. Lunch: Sari Roti Roti Tawar (2). more...
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Losing 2.8 kg a Week
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kittencanes's Weight History
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