Weigh In record (no journal entry) for 25 April 2014
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102.7 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 81.43g | Prot: 126.57g | Carbs: 229.15g.
Breakfast: Sugared or Glazed Doughnuts, Starbucks Vanilla Latte (Grande), Starbucks Freshly Brewed Coffee (Grande). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Hidden Valley Buttermilk Ranch Dressing, Raising Cane's Chicken Fingers, Raising Cane's Chicken Fingers. Dinner: Cooked Asparagus (from Fresh), Macaroni or Noodles with Cheese, Chicken Breast, Skinless Chicken Breast. Snacks/Other: Heineken Heineken Beer, Frigo Natural String Cheese Part Skim, Heineken Heineken Beer, Heineken Heineken Beer. more...
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4978 kcal
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Exercise:
Housework - 3 hours, Skiing (cross country) - 1 hour and 15 minutes, Sitting - 4 hours, Driving - 2 hours, Desk Work - 4 hours, Sleeping - 9 hours, Resting - 45 minutes. more...
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Gaining 0.2 kg a Week
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TheOrangeDog's Weight History
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