Weigh In record (no journal entry) for 21 November 2021
|
101.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2021:
|
1987 kcal
|
Fat: 60.77g | Prot: 76.31g | Carbs: 259.41g.
Breakfast: Brioche Pasquier Brioche Tressée, Auchan Baguette de Pain Classique, Casino Confiture Extra 4 Fruits Rouges, Café, Monoprix Beurre Doux. Lunch: Auchan Baguette de Pain Classique, Patrimoine Gourmand Abondance au Lait Cru, Claude Léger Hachis Parmentier, Huîtres. Dinner: Sorbet, Auchan Baguette de Pain Classique, Pomme de Terre (Chair et Peau), Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Jambon Cru, Vin Rosé. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|