Weigh In record (no journal entry) for 21 November 2021
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71.9 kg
Lost so far: 0.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1257 kcal
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Fat: 40.58g | Prot: 43.40g | Carbs: 177.24g.
Breakfast: Pozuelo Galleta María Original, Coronado Leche Entera en Polvo, Azúcar, Café. Lunch: Chile Jalapeño, Chile Jalapeño, Pierna de Pollo, Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación). Dinner: Soldanza Platanitos , Diana Centavitos , Diana Centavitos , Dos Pinos Jugo de Naranja 100%, Malanga, Pan de Yuca. more...
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2204 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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🌸jalea de fresa🌸's Weight History
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