Weigh In record (no journal entry) for 21 November 2021
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64.3 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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2056 kcal
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Fat: 109.39g | Prot: 81.10g | Carbs: 187.73g.
Breakfast: Roma High Protein Pudding Schoko. Lunch: Penny Markt Erdbeere Konfitüre Extra, Bäckerkrönung Rosinenstuten, Kerrygold Original Irische Butter, Banana. Dinner: Mühlenhof Chicken-Wings, Penny Markt Natives Olivenöl Extra, Potato. more...
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Losing 1.8 kg a Week
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easyChoice's Weight History
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