Weigh In record (no journal entry) for 21 November 2021
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1258 kcal
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Fat: 12.40g | Prot: 118.07g | Carbs: 165.92g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Carrefour Yaourt Brassé 0%, Pomme, Nestlé Naturnes Haricots-Verts Dindonneau. Dinner: Auchan Biscottes, Pomme, Carrefour Fromage Blanc 0%, Carrefour Pousses de Haricots Mungo. Snacks/Other: Myprotein Creatine Monohydrate, Bodymass Whey Isolate. more...
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steady weight
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jimenezjose's Weight History
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