Weigh In record (no journal entry) for 21 November 2021
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71.8 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1032 kcal
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Fat: 58.15g | Prot: 45.24g | Carbs: 81.31g.
Breakfast: Stouffer's Signature Classics Tuna Noodle Casserole, Oranges , Coffee with Cream. Lunch: Butter , Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts. Dinner: Fiorucci Hard Salami Panino. more...
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Gaining 2.5 kg a Week
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jimmyo152's Weight History
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