Weigh In record (no journal entry) for 21 November 2021
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111.1 kg
Lost so far: 27.1 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1026 kcal
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Fat: 48.29g | Prot: 43.07g | Carbs: 95.13g.
Lunch: Real Quality Putenschnitzel Paniert, REWE Blattspinat. Dinner: Cocktailtomaten, Wasa Delicate Crisp Rosemary & Sea Salt, Florette Feldsalat, Ei. Snacks/Other: Coppenrath & Wiese Alt-Böhmischer Apfel-Walnuss-Kuchen. more...
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Losing 2.1 kg a Week
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13Carmen's Weight History
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