Weigh In record (no journal entry) for 21 November 2021
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36.7 kg
Lost so far: 9.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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939 kcal
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Fat: 38.41g | Prot: 42.53g | Carbs: 103.62g.
Breakfast: Tastycafe 3И1 Кофе, Лама Торт Микадо. Lunch: Coca-Cola Cherry Zero, ВкусВилл Банан, Вятская Дымка Творог 7%. more...
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Losing 0.3 kg a Week
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Fanatka koffe.'s Weight History
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