Weigh In record (no journal entry) for 21 November 2021
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70.8 kg
Lost so far: 17.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1380 kcal
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Fat: 62.86g | Prot: 51.81g | Carbs: 154.32g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Carrefour Lait Demi Écrémé . Lunch: Raisins, Carrefour Tomates Cerises Italie, Toque du Chef Nuggets de Poulet. Dinner: Raisins, Asperge, Kania Mayonnaise Légère, Carrefour Tomates Cerises Italie, Carrefour Cheddar, Netto Cervelas, La Boulangère Wrap. Snacks/Other: Clémentines. more...
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Losing 0.0 kg a Week
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margotpqt's Weight History
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