Weigh In record (no journal entry) for 21 November 2021
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67.1 kg
Lost so far: 4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1766 kcal
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Fat: 107.20g | Prot: 45.18g | Carbs: 128.12g.
Lunch: Торговый Дом Салатов Винегрет, Matjesfilet. Dinner: ICA Halloumi, Sonnenblumenöl, Zucchini, Matjesfilet, Торговый Дом Салатов Винегрет. Snacks/Other: Mandarine, Merlot, Vanillekipferl, Kaki, Домашняя Выпечка Шарлотка с Яблоками. more...
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Gaining 1.1 kg a Week
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tatijuststart's Weight History
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