Weigh In record (no journal entry) for 21 November 2021
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1056 kcal
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Fat: 52.35g | Prot: 46.29g | Carbs: 97.58g.
Breakfast: Вода. Lunch: Торт Наполеон, Клаб Сендвич, Кофе Латте. more...
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Gaining 0.7 kg a Week
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rkby rkby's Weight History
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