Weigh In record (no journal entry) for 21 November 2021
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73.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1361 kcal
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Fat: 55.68g | Prot: 47.60g | Carbs: 162.58g.
Breakfast: Lidl Lait Écrémé, Lucien Georgelin Confiture Figue Rouge, Jacquet Pain de Mie Complet. Lunch: Tarte aux Pommes, Toque du Chef Poêlée de Pommes de Terre Grenaille, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Picard Poêlée de Pommes de Terre Grenaille, Oeuf. more...
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Losing 1.4 kg a Week
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candyneige1103's Weight History
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