Weigh In record (no journal entry) for 21 November 2021
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75.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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270 kcal
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Fat: 11.64g | Prot: 8.57g | Carbs: 36.06g.
Breakfast: Магнит Банан, Yammy Арахисовая Паста, Геркулес Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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Мария_1302's Weight History
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