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Vetpercentage: 11.6 (was 12.7 op 01/11)
Spiermassa: 54.7 (was 53.3 op 01/11)
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65.1 kg
Lost so far: 21.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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2117 kcal
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Fat: 8.96g | Prot: 142.41g | Carbs: 382.41g.
Lunch: Druiven, Boni Haricots Verts, Colruyt Escalope de Dinde, Zoete Aardappel. Dinner: Konjac Pasta Konjac, Boni Haricots Verts. Snacks/Other: Tangerine, Druiven, Druiven, Boni Bananen, Danone Oîkos À La Grecque Nature (0% M.G), Boni Bananen, Danone Oîkos À La Grecque Nature (0% M.G), Peren. more...
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Gaining 0.5 kg a Week
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FabianRx's Weight History
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