Weigh In record (no journal entry) for 21 November 2021
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68 kg
Lost so far: 5.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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2238 kcal
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Fat: 72.48g | Prot: 65.22g | Carbs: 297.47g.
Breakfast: Pan Blanco, Patatas Fritas, Vino Tinto de Mesa, Queso Manchego, MyProtein Impact Whey Protein, Mercadona Copos de Avena , Pan Blanco. Lunch: Hacendado Palomitas Dulces. more...
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Losing 0.2 kg a Week
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Loba.reloaded's Weight History
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