Weigh In record (no journal entry) for 12 January 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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912 kcal
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Fat: 26.11g | Prot: 42.36g | Carbs: 128.08g.
Breakfast: Nescafe Dolce Gusto Капучино. Lunch: Творожная Запеканка, Суп Куриный с Вермишелью, Хлеб. Dinner: Айсберри Мороженое Minime Ананас, Мясо по-Французски. Snacks/Other: Болгарский Перец, Кофе с Молоком. more...
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ravings_of_amadman's Weight History
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