Weigh In record (no journal entry) for 21 November 2021
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1063 kcal
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Fat: 21.35g | Prot: 164.34g | Carbs: 47.83g.
Breakfast: Яичный Белок, Помидоры, Белая Дача Полезный Кейл, ВкусВилл Мука Нутовая Цельнозерновая. Lunch: Royal Forest Хлорелла , Сельдерей. Dinner: Утиное Мясо, Треска Отварная, ВкусВилл Морской Гребешок. more...
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Losing 1.3 kg a Week
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Inessamoon's Weight History
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