Weigh In record (no journal entry) for 21 November 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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404 kcal
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Fat: 22.47g | Prot: 17.50g | Carbs: 30.54g.
Breakfast: Mayonnaise , Woolworths Low GI Seeded Brown Bread, Hard-Boiled Egg , Coffee with Milk and Sugar. more...
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Gaining 0.5 kg a Week
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Zeen_Claire's Weight History
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