Weigh In record (no journal entry) for 21 November 2021
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89.3 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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839 kcal
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Fat: 60.38g | Prot: 61.97g | Carbs: 9.98g.
Breakfast: Dulano Pekoni. Dinner: Kanamestari Kananpojan Jauheliha, Combino Sugo di Pomodoro alla Bolognese, Keitetty Kananmuna. more...
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Losing 2.8 kg a Week
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Skelinen's Weight History
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