Weigh In record (no journal entry) for 20 November 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1389 kcal
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Fat: 53.30g | Prot: 57.29g | Carbs: 172.25g.
Breakfast: Pozuelo Galleta María Original, Café, Coronado Leche Entera en Polvo, Azúcar, Azúcar. Lunch: Chile Jalapeño, Pierna de Pollo, Yuca Cocida (Yuca Blanca). Dinner: Pan, Coronado Leche Entera en Polvo, Azúcar, Azúcar, Café, Pan, Helado de Chocolate. more...
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2513 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Cardio - 1 hour and 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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🌸jalea de fresa🌸's Weight History
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