Weigh In record (no journal entry) for 21 November 2021
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48.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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672 kcal
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Fat: 2.65g | Prot: 34.87g | Carbs: 121.96g.
Breakfast: Roti, Nasi ayam rica. more...
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Losing 1.2 kg a Week
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rigga.cozza's Weight History
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