Weigh In record (no journal entry) for 20 November 2021
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72.1 kg
Lost so far: 21.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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236 kcal
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Fat: 3.94g | Prot: 7.99g | Carbs: 44.30g.
Snacks/Other: Panco Pão de Forma 100% Integral Zero, Beterraba Cozida, Bolo de Cenoura. more...
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Losing 1.1 kg a Week
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bibianecosta97's Weight History
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