Weigh In record (no journal entry) for 20 November 2021
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56 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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576 kcal
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Fat: 31.79g | Prot: 34.41g | Carbs: 35.44g.
Breakfast: Daging Sapi, Nasi Putih Instan, Soyjoy Almond & Chocolate, Cimory Squeeze Yogurt Blueberry. more...
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Gaining 0.5 kg a Week
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tiggorvivi's Weight History
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