Weigh In record (no journal entry) for 20 November 2021
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99.9 kg
Lost so far: 3.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1672 kcal
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Fat: 105.00g | Prot: 45.40g | Carbs: 139.51g.
Breakfast: Café, Río Bueno Queso Chacra, Río Bueno Queso Chacra, Sanissimo Salmas . Lunch: Ensalada de Col o Ensalada de Repollo con Aderezo, Cuisine & Co Palmitos en Rodajas, Café, Burger King Hamburguesa Doble Italiana. Snacks/Other: Helado, Nutra Bien Brownie. more...
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Gaining 2.1 kg a Week
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trinichachi515's Weight History
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