Weigh In record (no journal entry) for 26 March 2011
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74.3 kg
Lost so far: 13.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 36.60g | Prot: 18.33g | Carbs: 138.96g.
Breakfast: Light Soymilk, All-Bran. Lunch: cake, Rum (90 Proof). Snacks/Other: M&M's. more...
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Losing 0.7 kg a Week
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