Weigh In record (no journal entry) for 20 November 2021
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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884 kcal
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Fat: 40.67g | Prot: 42.23g | Carbs: 84.82g.
Breakfast: Kaffee mit Milch. Lunch: Kiwi, Chiquita Banane, Lidl Erdbeeren Tiefgefroren, Milram Buttermilch Drink Erdbeere. Dinner: Aldi Original Griechischer Feta, Thermomix Salat mit Hähnchenbrust. more...
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Losing 9.1 kg a Week
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Jana Rotti's Weight History
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