Weigh In record (no journal entry) for 20 November 2021
|
77.1 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2021:
|
1312 kcal
|
Fat: 59.05g | Prot: 36.66g | Carbs: 155.89g.
Breakfast: Fios de Ovos, Casa do Pão de Queijo Pão de Queijo Mini, Coxinha de Festa. Dinner: Brigadeiro, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Coxinha de Festa, Cachorro Quente. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina25front's Weight History
|