Weigh In record (no journal entry) for 20 November 2021
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52.6 kg
Lost so far: 5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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190 kcal
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Fat: 9.45g | Prot: 2.77g | Carbs: 24.22g.
Breakfast: Côte d'Or Pure Chocolade. Lunch: Tortilla Maïs Chips. more...
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Gaining 1.4 kg a Week
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verstraetenf's Weight History
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