Weigh In record (no journal entry) for 20 November 2021
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103 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1116 kcal
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Fat: 47.69g | Prot: 54.11g | Carbs: 118.99g.
Lunch: Gerblé Biscuit Sésame Chocolat, Béghin Say Sucre de Canne, Dolce Gusto Toffee Nut Latte, Pain aux Céréales, Entremont Comté, Heinz American Burger Sauce, U Pommes Allumettes au Four, Super U Le Supérieur sans Couenne. Dinner: Auchan Baguette Mie Dinette, Lidl Aiguillettes de Poulet , Tomates Cerises, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Soupe de Légumes. Snacks/Other: Brioche, Miel. more...
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steady weight
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Dauphin1988's Weight History
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